A new book, "A Catholic Guide to Freedom from Worry and Fear," addresses the rise of anxiety in modern society from a Catholic perspective. The book is authored by Art and Laraine Bennett, along with their daughter Dr. Lianna Bennett Haidar, who bring both personal and professional insights to the topic. The authors highlight the prevalence of anxiety, with nearly 80% of Americans reporting experiencing it. The book explores anxiety from various angles, including everyday experiences and clinical perspectives. The authors, including mental health professionals, have observed an increase in anxiety-related issues among their clients and in general conversations.
12 days ago
A new book, "A Catholic Guide to Freedom from Worry and Fear," tackles the growing issue of anxiety through a Catholic lens 1. The book is authored by Art and Laraine Bennett, along with their daughter, Dr. Lianna Bennett Haidar 1. The authors bring a combination of clinical experience, philosophical insight, and personal understanding to the topic 1.
Modern society is experiencing a significant rise in anxiety, with nearly 80% of Americans reporting feelings of anxiety 1. This increase is also observed among Catholics 1. The book highlights how common phrases have shifted from "I've got a lot on my plate" to "I'm drowning," indicating a deeper sense of being overwhelmed 1.
The book offers a specifically Catholic approach to understanding and addressing anxiety 1. It emphasizes that the Catholic faith is aligned with reason and scientific truths 1. The authors integrate the wisdom of the saints with contemporary neuroscience and psychology 1.
"A Catholic Guide to Freedom from Worry and Fear" combines breakthroughs in neuroscience and psychology with the wisdom found in the lives of the saints 1. This approach aims to provide a comprehensive understanding of anxiety and its remedies within the Catholic faith 1. The book explores how the brain works and whether people are naturally inclined to worry 1.
The book offers practical recommendations for coping with anxiety, including reframing techniques, mindfulness of God's presence, and self-compassion 1. It is designed as a helpful guide, not a replacement for therapists, spiritual directors, or doctors 1. The authors hope the book will provide insights into addressing worries and fears, transforming anxiety into opportunities for growth, and opening minds and hearts to a wider, more loving understanding 1.
Catholic teachings address mental health and emotional well-being.
Yes, Catholic teachings address mental health and emotional well-being, emphasizing the importance of holistic health that includes psychological, spiritual, and social dimensions . The Church views health not merely as the absence of sickness but as a move toward harmony and balance in all aspects of a person's life .
In summary, Catholic teachings address mental health and emotional well-being by promoting a holistic view of health, emphasizing community support, encouraging spiritual practices, and offering the healing power of the sacraments. The Church seeks to be a healing presence, fostering an environment of acceptance, understanding, and love for those who are suffering.