To make the most out of Lent, one can consider the following ideas based on the teachings of the Catholic Church:

1. Engage in Intense Prayer: Lent is a time for intense prayer, allowing for a reawakening of genuine faith and a renewal of one's relationship with God 1.

2. Practice Fasting: Fasting during Lent helps in focusing inwardly, freeing oneself from attachment to material things, and numbing the heart from worldliness 2.

3. Embrace Almsgiving: Almsgiving is a specific way to assist those in need, an exercise in self-denial, and a means to deepen one's Christian vocation by imitating Jesus in making a total gift of oneself 3.

4. Reflect on the Need for Social Justice: Lenten practices of fasting and almsgiving not only express personal asceticism but also highlight the importance of a more just distribution of goods to ensure dignity for all and protect creation 4.

5. Focus on Conversion of Heart: Lent begins with a profound change of mentality and a conversion of heart, emphasizing the urgency of prayer for a clean heart and a new spirit within oneself 4.

6. Participate in Works of Charity: Along with prayer and fasting, engaging in works of charity is a form of worship pleasing to God, reminding us to think of those in need and to share with them generously 4.

7. Seek Inner Renewal: Lent is a time for inner renewal, where one can reinvigorate faith, strengthen hope, and let love become the guiding principle of life 1.

By incorporating these ideas into one's Lenten journey, individuals can deepen their spiritual connection, grow in charity towards others, and strive for personal and communal transformation in alignment with the teachings of the Catholic Church.